Episode 010: Finding Joy and the Power of Choice with Brianne Ligori

Jul 23

🎙️In this episode of the Coachful Coaching Leadership Podcast, Brianne is the CEO & Co-Founder of Leader Coach Intensive and Women's Leadership Intensive. Her organizations focus on helping leaders level up their coaching skills so they can be the leader they have always wanted to be. She is the author of "Claiming Your TGIToday" which helps guide individuals to find joy today instead of waiting for tomorrow.

🎙️This episode explores the formula for finding joy in daily life through unique perspectives on purpose, people, pace, and power of choice. We challenge societal beliefs, discussing how purpose can be found in small moments, not grand achievements. We also opine on the importance of building relationships in the workplace and understanding one's ego, while providing methods for achieving mindfulness and making incremental, sustainable changes towards personal goals. Furthermore, we discuss the modern workforce's changing demands and the importance of leadership development programs that promote wellness, purpose, and flexibility.

🎙️Brianne is a former corporate leader, author, leadership facilitator & coach, and Master ICF Certified Coach. She is a keynote speaker at companies like Purolator, Bayer, Boehringer Ingelheim, Trudell, & within Teachers Unions. She is also featured on Amazon, Google Play, Spotify, & iTunes. Brianne's mission is to support leaders to lead in today's complex work environment and teach them how to engage their teams by helping them find more purpose in their work.

🔗 Links from the Episode 🔗

▶️ https://brianneligori.com/

▶️ https://leadercoachintensive.com/

▶️ https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062

💬 Quote from the Episode 💬

📜 "After all, we are we're not human doings. We're human beings, and I was falling very much into that trap." 📜

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🎧 Spotify: ⁠https://spotify.link/NTBgVJIL3yb⁠

🍎 Apple Podcasts: ⁠https://podcasts.apple.com/ca/podcast/coachful-coaching-leadership-podcast/id1682682151⁠

💻 Website: ⁠https://www.coachfulcoaching.com⁠

📢 LinkedIn: ⁠https://www.linkedin.com/in/davidfung2/⁠

Chapters 📘

[00:00:00] Intro

[00:00:10] Balancing Work and Joy with Brianne

[00:03:43] Balancing Doing and Being in Life

[00:07:04] Joy in the present moment and the formula for happiness

[00:10:45] Redefining purpose in daily life

[00:14:27] Career Progression and Motivation Evaluation

[00:17:49] Keys to a Positive Mindset and Support System